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An Utter Waste of Time

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Category Archives: Fitness

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Ruffner Mountain Nature Preserve

Posted on January 31, 2015 by JeffFebruary 2, 2015
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We got out of the house on Saturday to FINALLY check out the Ruffner Mountain Nature Preserve.  We have tried on other occasions to visit this park but it seems like something always got int the way.  We tend to … Continue reading →

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Posted in Alabama, Birmingham, Fitness, Hiking | Tagged hiking, Nature, Ruffner Mountain | 1 Reply

Vehicular Disappointment

Posted on January 17, 2013 by JeffJanuary 17, 2013
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I bought a new car a few months back.  I haven’t said much about it here on purpose.  I didn’t want to be that guy who goes on and on about getting a new car.  I just wanted to buy … Continue reading →

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Posted in Cars, Fitness, Health, Personal | Tagged Barber Motorsports Park, Cars, Fat, Ford Fusion | Leave a reply

Better Days

Posted on May 3, 2012 by JeffMay 3, 2012
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I got really sick toward the end of last year.  Coughing, hard of breath, and just generally feeling pretty bad.  After seeing the doctor a few times he started me on Dulera, an asthma medication.  Since that time I have been feeling … Continue reading →

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Posted in Fitness | Tagged albuterol, Asthma, Dulera, Exercise, inhaler | Leave a reply

Time Enough at Last

Posted on January 5, 2012 by JeffJanuary 5, 2012
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I was watching the old Twilight Zone episode (one of my all time favorites) with Burgess Meredith over the New Year holiday and it really got me thinking about how I spend my time.  I am trying to lay out some … Continue reading →

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Posted in Fitness, Personal, Technology, Television, Video Games | Tagged Burgess Meredith, Fitness, Focus, Schedule, Time Enough at Last, Twilight Zone | 1 Reply

Life Fail – Again

Posted on December 12, 2011 by JeffDecember 12, 2011
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The 30 Day Challenge was a complete failure.  I didn’t make it two weeks and today I feel worse than I have probably all year.  There has been a bit of a cold/infection thing going on but even outside of … Continue reading →

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Posted in Fitness, Personal | Tagged 30 day challenge, failure, Fitness | Leave a reply

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