I tried a 30 day challenge recently and failed. In fact, I failed fairly miserably. If you are interested you can read about the challenge in a previous post. I don’t know exactly why I failed. Maybe it was just laziness or inconvenience. The reasons don’t matter only the failed results matter.
The problem, however, still exists and is still pressing. I’m worried about myself. I don’t feel good and that needs to change. So, I am going to try again. This time I am going to try and make things a little easier but the result will be just as powerful.
I have found that if I can stay away from liquids other than water that I feel much better. If I can drink a large amount of water and basically stay well hydrated I almost feel great. My breathing is certainly better. I have been mostly drinking only water for months now but the sodas keep creeping in. I just have to try harder at staying away. So, in the spirit of the 30 day challenge, I am going to try the following…again. No drinks other than water for the month of November. Actually I am already a day ahead but it is good to get a head start.
I feel like I just have to keep trying and if I do eventually I will make some progress.